Some couples worry that stimulating the female prostate is not

How to Squirt: The Complete Beginners Guide

Orgasms can help reduce stress, improve your skin, and make you feel great. However, vaginal orgasms — especially those that result from penetration — can be just as elusive as the mysterious G spot. With newfound knowledge, Emily embraced her body’s unique responses and felt empowered to explore her pleasure. She no longer viewed squirting as something unusual or shameful but rather as a natural and beautiful aspect of her sexuality.

To stimulate the G-spot, use your fingers in a “come hither” motion, targeting the front wall of the vagina about 2-3 inches in. Experiment with different pressures and speeds to find what feels best for your partner. You can also try using a curved or textured toy designed for G-spot stimulation. Some couples worry that stimulating the female prostate is not great for her health.

But some researchers believe that vaginal orgasms don’t exist, so it can be difficult to separate fact from fiction. It’s relatively uncommon for people with a vagina to orgasm through intercourse alone. And according to a 2017 study, only about 18% of women reach orgasm through penetration alone, meaning no hands how to make a girl squirt, mouth, or toys needed. Squirting dildos are specifically designed to mimic the sensation of ejaculation.

This can be a great move for people who are particularly worried about fluids. In order to have an orgasm in general, your body (and mind!) needs to be relaxed—but this tip is especially important if you’re trying to squirt. Because squirting can sometimes feel like you’re urinating, some people start to tense up once they’re on the precipice, because they’re worried they’re about to pee, notes Hall. So, try your hardest to get in a relaxed, aroused state, and stay relaxed once an orgasm is imminent. I put together a process called Squirt, Shake & Scream, that you can use to make your girl squirt, shake & scream with pleasure… Anyway, if you’re interested in learning more about it and…

The Butterfly sex position creates an optimal angle for G-spot and A-spot stimulation while giving you full control over depth and speed. Her elevated hips keep the focus on her pleasure zones without overstimulation. Remember, the point isn’t to rush—it’s to create a relationship dynamic where she feels comfortable communicating her needs and desires. To do this technique, you’ll need to keep your fingers in place, with the tips pressed against her G-spot. Once you’re all set, lightly raise your arm up then lower it down. Continue raising and lowering your arm and increase the pressure if needed.

Current research estimates about 5% of women in Western countries experience squirting. Squirting is the ejection of a mix of urine and vaginal secretions during orgasm. Squirting and “female ejaculation” are believed by many researchers to be two distinctly different experiences.

Interestingly, research has found that for 10% of women, “[s]quirting happens as fingers/toy or penis come out of my vagina” [13]. With one hand, you will be using some of the techniques I described above for stimulating your G Spot. With your other hand, you’ll be massaging your clit. These squirting techniques work while you are masturbating alone or having sex with your partner, even if you’ve never squirted before. The overall sensitivity of the anal area can ramp up the experience of squirting from anal sex. There are tons of nerve-endings that can experience pleasure and for some people, the overall higher level of intensity can help increase the likelihood of squirting.

Narrowing that chasm means reprioritizing your clit in bed. Below, you’ll find different techniques to help you level up from your basic nub-rub. Orgasm is a bodily reaction to extreme pleasure, while squirting doesn’t necessarily act and is merely a knee-jerk reaction to certain sensations. Banish the idea that squirting is the height of expression of pleasure. Our genital structures are as distinctive as a fingerprint, and there’s no defined map that’ll get us there. Patience, exploration, really listening to your body, and being aware of your sensations will tell you more than any diagram – but knowing the basics is a great place to start.

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